How To Find The Right Psychotherapist San Francisco CA

By Patricia Harris


When majoring in psychology, there are often several areas in which one can work upon graduation and certification. In one case, this is as a certified and licensed Psychotherapist San Francisco CA. While this is the case, these individuals can work in a number of different areas, especially if also holding a medical degree.

While often used to help individuals in these areas, the goal of most psychotherapists is to help heal the body, mind and soul of each client. In more difficult situations, the therapy can also be used to help cease, mold and shape negative social skills, compulsions, beliefs, thoughts and emotions to a healthy and more positive state.

With more than a thousand psychotherapy techniques, some have proven better than others. In some cases, therapists focus on ethics and different areas of psychology. For example, when going to a Christian psychotherapist, the individual is most likely going to be told how to live a more religious or spiritual life. Whereas, others may focus more on career oriented and personal issues.

In all cases, psychotherapists tend to work one-on-one with clients unlike psychiatrists and psychologists whom often place clients in groups or family therapy. While this is the case, all professionals including, psychologists, psychiatrists, marriage counselors and professional counselors can provide psychotherapeutic services to clients. As such, some may use a number of different forms of treatment while psychotherapists almost always use a counseling approach.

Recently, the American Psychological Association began recognizing psychotherapy as an official practice associated with applied behavior analysis or ABA. While it took some time to get to this point, the association now sees the practice as being an aspect of ABA. For, a number of psychotherapists have proved that various aspects of psychotherapy can be used to provide healing in a number of different areas.

Definitions have been known to overlap with other forms of counseling which focus on every day issues and problems. In most cases, this type of counseling takes place on a short term basis while psychotherapy can often be an ongoing process. As such, while definitions may be similar, most counseling and psychotherapeutic practitioners provide different types of wellness plans. In order to obtain the best therapy possible, it is important to be open and honest when talking with the therapist prior to, or during the first visit.

Active parts of psychotherapy include somatherapy and sociotherapy. In somoatherapy, a therapist uses an individual's history of injuries and illnesses to effect change. Whereas, in sociotherapy, a therapist most often changes the individual's environment in order to modify behavior, a well known concept in applied behavior analysis. Whereas, psychotherapists may also address spiritual aspects of a client as part of an overall mental and physical profile. While this is the case, psychotherapists doing so are often considered of a different dimension and are not practicing what many consider to be traditional psychotherapeutic practices.

While a number of psychotherapists stay true to educational and experiential aspects, others provide a more innovative interpretive or improvisational approach. While this is the case, most professionals in the field of psychology see this type of treatment as psychoanalysis rather than psychotherapy. Regardless, most all therapists base wellness plans and treatment on the specific needs of each client.




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