What You Need To Know About Dialectical Behavior Therapy In NYC

By Catherine Carter


Generally, a dialectical behavior therapy is a certain kind of behavioral psychotherapy intended to cure disorders of borderline personality. From when this therapy was developed it have been used to treat other kinds of mental disorders. DBT use a treatment approach that emphasizes the psychosocial aspects of the treatment. However, with dialectical behavior therapy in NYC, you can get treatment for other disorders such as depression, substance dependence, eating disorders and post-traumatic problems.

DBT in its treatment employs cognitive-behavioral approach. This is because some people tend to react in unordinary ways and are highly tense on specific emotional situations. Such emotional situations are such as romantic, family and friend relationships. Again, the DBT theory suggests that arousal level for some individuals in some situations tend to increase faster compared to emotional stimulation level in an average person.

Individuals diagnosed with borderline personality disorder may experience extreme emotional swings, see the world in shades of black and white or appear to be jumping for a crisis to another. Since most people do not understand these kinds of reactions, they usually lack a means of coping with such sudden and intense surges in emotions. However, DBT is a technique that offers skills that can help in this task.

Basically, these term dialectical refers to synthesis of opposites. Within DBT, the basic dialectic is usually between the apparently opposite strategies of change and acceptance. For instance, therapists accept patients they way come, but the clients acknowledge that they require to change so as to reach their objectives. At the same time, strategies and skills taught in DBT are also balanced on the basis of acceptance and change.

Usually, patients receiving DBT have a variety of problems that demand treatment. In New York, the therapy utilizes a sequence of treatment objectives to help a therapist establish the order of addressing the problems. Life-threatening behaviors are the first objectives employed. Such behaviors that may lead to death will be a first target in addition to other forms of suicidal communication, self-inflicted suicidal or non-suicidal injuries, suicidal ideation or other habits that can result in bodily harm.

Secondly, they use another target known as therapy interfering behaviors. The behaviors normally interfere with how a patient get effective treatment. These behaviors can either be coming from the therapist or the patient or even both. For example, canceling the appointments, attending the sessions late and failure to collaborate in order to achieve the treatment goals.

The third treatment target is the quality life behavior. In this case, behaviors that interfere with a quality life of the patient are dealt with. Such behaviors are such as relationship problems, mental disorders, and housing or financial crisis.

Another target normally used is the skills acquisition. The target is designed for them to acquire new skillful behaviors that replace the old ineffective ones and help them achieve their goals. Usually, therapists address problems in DBT following the order of the targets above. For example, suicidal behaviors are first addressed. This is because DBT would not be effective in case a patient dies or the patient refuses to go for the sessions.




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